How to Use Condoms to Avoid Pregnancy?

Using condoms correctly is an effective way to prevent pregnancy and protect against sexually transmitted infections (STIs). Here are the steps to properly use a condom:

### Steps to Use a Condom

1. **Check the Expiry Date:**
– Always check the expiration date on the condom package. Do not use expired condoms.

2. **Inspect the Package:**
– Ensure the package is not damaged. A damaged package could mean the condom is compromised.

3. **Open Carefully:**
– Open the condom package carefully. Avoid using sharp objects like teeth or scissors that might tear the condom.

4. **Pinch the Tip:**
– Pinch the tip of the condom to leave space for semen and prevent air bubbles, which can cause the condom to break.

5. **Roll It On:**
– While pinching the tip, roll the condom down the erect penis all the way to the base. Ensure it is rolled in the right direction. If it’s inside out, discard it and use a new one.

6. **Use Lubricant:**
– If needed, apply a water-based or silicone-based lubricant to reduce the risk of breakage. Avoid oil-based lubricants as they can weaken the condom.

7. **During Intercourse:**
– Ensure the condom stays in place during intercourse. If it starts to slip off or break, stop immediately and use a new condom.

8. **After Ejaculation:**
– After ejaculation, hold the base of the condom while withdrawing to prevent it from slipping off.

9. **Remove and Dispose:**
– Carefully remove the condom away from your partner’s body to avoid spilling semen. Tie the open end in a knot and dispose of it in a trash can. Do not flush it down the toilet.

### Additional Tips

– **Use a New Condom for Each Act:**
– Use a new condom for each act of vaginal, anal, or oral sex.

– **Store Properly:**
– Store condoms in a cool, dry place away from direct sunlight and sharp objects.

– **Communicate with Your Partner:**
– Make sure both you and your partner are comfortable with using condoms and know how to use them correctly.

Using condoms correctly every time you have sex significantly reduces the risk of pregnancy and the transmission of STIs.

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