If you are seeking to avoid pregnancy after one month of unprotected intercourse, it is important to understand that typical emergency contraceptive methods are only effective within a few days after unprotected sex. However, here are some steps you can consider:

1. Consult a Healthcare Professional:

   • Make an appointment with a healthcare provider immediately. They can give you the best advice based on your specific circumstances.

2. Pregnancy Test:

   • Take a pregnancy test to determine if you are already pregnant. This is essential before considering any further steps.

3. Long-term Contraceptive Methods:

   • If you are not pregnant, discuss long-term contraceptive methods with your healthcare provider. Options include birth control pills, intrauterine devices (IUDs), implants, patches, and injections.

4. Regular Monitoring:

   • Keep track of your menstrual cycle and any signs of pregnancy. If you miss a period or notice other symptoms, take another pregnancy test and consult your doctor.

5. Abortion Options:

   • If you are pregnant and considering abortion, consult with your healthcare provider about the options available in your area. The earlier this is done, the more options you may have.

It’s important to act quickly and seek professional medical advice to understand all your options and the associated risks and benefits.